الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

Transliteration: Alhamdu lillahil-ladhi ahyana ba'da ma amatana wa ilayhin-nushur.

Translation: All praise is for Allah who gave us life after He had caused us to die, and to Him is the resurrection.

Source: Sahih al-Bukhari 6324, 6312

When to recite

As soon as you wake up from sleep.

About this dua

From the same narration of Hudhayfah ibn al-Yaman: when the Prophet ﷺ woke up he would say these words. Starting the day by thanking Allah for returning your soul sets the tone for everything that follows.

Source and authenticity

The English translation is our own, kept close to the Arabic. Hadith numbers follow the standard numbering used on sunnah.com.